ghd Diabetic diet principles

 
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Diabetic diet principles
(1) the appropriate calorie intake (restriction of total energy): a doctor according to the patient's age, sex, height, weight, labor intensity, physical activity, diet and whether the decision to develop complications such as total calorie day to meet the standard weight and correction of metabolic disorders. Ask for adequate nutrition supplement and assert a balance to ensure normal growth and development of children, and to make and healthy adults can equally participate in social activities and work.
(2) add the appropriate protein, carbohydrate and fat brain: Protein is the body essential nutrients, containing important amino acids essential to human beings. Protein-based foods containing fish, meat and modeed products, eggs, milk, soybeans and processed products and so on. Requirement per kilogram of body weight per day: adults 1.0 g, 2.0 g of children, pregnant and lactating women, 1.5 to 2.0 grams, with complications, the physician should guide the decision. Sugar is the main source of human energy, although the amount of sugar intake should be restricted, but not too restrictive, otherwise will have adverse consequences to the body. Our daily food staple, such as cereals, length type, such as pumpkin and lotus root, sugar and more vegetables, beans other than soybeans, chestnuts and fruit,[link widoczny dla zalogowanych], contain a lot of carbohydrate. Supply of essential fatty acids the body fat and fat-soluble vitamins (A, D, 2), fat heat production is equivalent to twice the calories of protein production. Cream, peanuts, Hun fat foods, animal and plant fat ratio should be 1:1.1 l grams of sugar and 16.6 grams of protein can be heat kJ (4 kcal), surface heat 37 grams of fat l .4 kJ (9 kcal). Eating too much fat, the total energy will increase.
(3) the appropriate vitamins and minerals: minerals and vitamins the human body is important and must make up. Infection, concurrent disease or poor control of other circumstances, but also to add some more. Fresh vegetables, fruit, kelp, and vitamin and mineral content of mushrooms largest amount should be used every day. Diet must be sustained and must therefore be combined with patient preferences, eating habits, economic conditions, lifestyle and position intensity, the advance of practical recipes. Food distribution: less breakfast, lunch and dinner to eat more, the general heat ratio of 1 / 5: 2 / 5: 2 / 5. Wine and drinks should try to eat or eat less.

diabetes diet diabetic diet is usually very importante, a lot of knowllimit about diabetes is often commonplace. Despite this, there are still many people with diabetes control on the lack of control in the diet, or do not eat or violence to eat. In response, Kim Sang Jin Zhuren hospital diabetes specialist dietary troubles of patients with diabetes had this to say:
diabetic diet is not as much as possible do not eat or eat less, but a sensible eating habits and diet. However, one thing is beyond doubt that regardless of the severity of diabetes, whether or oral hypoglycemic agents or insulin injections have to be a reasonable diet, can not be thought to increase the number and doses of drugs to free food.
1, follow the morning, eat, eat lunch, eat less of the principles of the evening. With the thickness of the staple food on the day, the total does not exceed 500g. People's staple food carbohydrates glucose, sucrose absorbed faster, people with diabetes to be according to their physical class and physical behavior may be, try to eat less. Market sales of sugar-free foods, foods that do not add sugar, but also for its grain, it should not eat.
2, try to eat fried, fried, grilled food, as ever through the oil fried foods, fat content is high, people with diabetes should be strictly controlled.
3, eat mainly rice porridge can swallow, add the buckwheat appropriate, since these are rich in dietary fiber polysaccharides are not absorbed, can be laxative and delay glucose absorption. However, we should note that the market for a number of health care products, although food is cellulose based, may help to control diet, but can not replace drug treatment.
4, in the diet practices, more ways to do steaming, boiling, stewing, simmered dishes mix, such as steamed steamed corn bread, stewed lentils, mixed with bean sprouts and celery.
5, how to eat the fruit, is more nexused about the problem of diabetes, in general, patients with a good control of blood glucose not, should not eat the fruit, more stable blood glucose control, could eat before going to bed at night or between meals, but also Note that the amount of fruit, a choice to eat, such as can eat pineapple, strawberry, peach, guava, etc., and bananas, persimmons, etc. should not eat, eat watermelon, the pick is not sweet to eat, to eat the part near the rind appropriate.
points
diabetes diet eating is one of the important things in life, for people with diabetes, how to eat? The attention to? How to do both eat well and do not affect disease? Then, a few people with diabetes should keep in mind the folloearng points:
(1) establish the right, a regular diet.
(2) within the prescribed heat balance of good nutrition.
(3) appetite eight full day, non-staple food with meat and vegetables, species to be more; staple with the thickness, the number should be less.
(4) develop a mild eating habits.
(5) not a sectionial eclipse, not picky eaters.
(6) and bearing in mind the daily food intake of total calories required.
(7) drinking, eating fruit, eating out (in restaurants, canteens or friends home for dinner) but also within the calculation of the total calories.
(Cool should not be too much drinking, not eating snacks.
(9) believe in science, medicine is not easy to listen to the legend.
(10) to establish a long and healthy life with diabetes diet.
for the first (6) and bearing in mind the daily food intake of total calories needed, do you doubt it? Yes, many people do not understand how to calculate calories? Now, let me tell you. I hope you can learn how to calculate.
(a) of the total heat developed first by patient sex, age and height with a simple look-up table or formula to work out the ideal body weight [ideal body weight (kg) = height (cm) -105〕, then the ideal weight and nature of work, with reference to old habits and other factors, calculate the total calories needed per day. Resting adult per kg ideal body weight per day offern to 105 ~ 125.5kJ (25 ~ 30kcalth), light manual labor 125.5 ~ 146kJ (30 ~ 35Kcalth), moderate manual 146 ~ 167kJ (35 ~ 40kcalth), heavy manual labor 167kJ (40kcalth) above. Children, pregnant women, nursing mothers, malnutrition and weight loss, and fever with wasting disease should increase, as appropriate, obesity reduce it, in which patients return to the ideal body weight + -5% of body weight.
(b) the carbohydrate content of about 50% of total calories diet to 60%, promote the use of coarse rice, flour, and a certain amount of grains and cut with glucose, sucrose, honey and its products (all kinds of candy, sweet cakes cookies, ice cream, sugary soft drinks, etc.).
(c) the proshare of protein and fat content of adult dietary protein per kilogram ideal body weight daily 0.8 ~ 1.2g, children, pregnant women, nursing mothers, malnutrition or associated with wasting disease are advised to 1.5 ~ 2.0g, with diabetic nephropathy and normal renal function should be limited to 0.8g; elevated blood urea nitrogen, should be limited to 0.6g. In addition, a variety of fiber-rich foods. Can delay food absorption, reduce postprandial blood glucose peak, will help to improve blood glucose and lipid metabolism, and promote gastrointestinal motility, to prevent constipation. Cellulose content of the daily diet of not less than 40g appropriate. Promote consumption of green leafy vegetables, legumes, roots and tubers, coarse grains, fruit, low sugar comrank, not only provide food in cellulose content, and facilitate the intake of various vitamins and trace elements.
now, you probably know how to calculate the diet, know how to eat, right? May you soon find their own diet regimen!
Points
diabetes diet diabetes is pancreatic islet dysfunction, resulting in insufficient insulin secretion caused by an endocrine disease, high blood sugar as its main features. Dietary treatment of diabetes, not only do not eat sweets and reduce the staple food intake, it must be done:
eating more calcium-rich foods because the body requisition to pancreatic β cells under the action of calcium ions to secrete insulin, calcium is bound to make sicker patients with diabetes. And because diabetes and uristate, increased excretion of calcium, the body tends to be more severe calcium deficiency phenomenon.
vitamin B6 and vitamin C often eat the food, according to reports, the American scholar to people with diabetes within 6 weeks of a certain amount of continuous supplementation of vitamin B6, so that neurological complications of pain relief, numbness reduced, add enough to the patient Vitamin C can slow the process of diabetic complications, to alleviate diabetic retinopathy, kidney useful.
eat more high fiber foods because fiber-rich foods can promote gastrointestinal peristalsis, prevent constipation, and diabetes can improve glucose metabolism in cells, increase insulin receptor sensitivity to insulin to promote glucose lessend. Coronary heart sickness and colon cancer can prevent hypertension. Therefore, patients in the daily diet should be more use of coarse grains, legumes and fruits and veobtainables and other foods rich in fiber. Se Chang Shi
food Japanese scholars in animal experiments revealed that selenium intake of sugar can vitally promote cell function and insulin with glucose metabolism in the rule of the same physiological activity. Therefore, patients with diabetes should eat it regularly enriched foods such as mushrooms, sesame, garlic and mustard.
Changyin drink mung bean soup bean soup (mung beans with water at 1:10 ratio) per 250 ml, twice a day, 72 hours after taking, 66% of patients with polydipsia significantly reduced daily water intake by the 35,004,500 ml reduced to 15,002,000 ml, polyuria also significantly reduced or disappeared. Eat small meals often
reasonable control total calories, with diabetes need to control their own daily diet should be the total calories, so with a reasonable diet, nutritional balance, carbohydrate 50% of total calories should be 60%, 12% protein 20%, fat 20% 30%. For patients with unstable disease, divided into 56 meals a day eating, control of the situation is conducive to diabetes.
diabetes diet \What to eat? Nutrition experts out of the health of people with diabetes recipes. General Hospital of Lanzhou Military Region
nutrition experts believe that, first of all diabetic patients against eating many kinds of sweets and fruits, as glucose, sucrose, digested and absorbed quickly, will make blood sugar after eating; also eat foods high in carbohydrates, such as sweet potatoes, potatoes,[link widoczny dla zalogowanych], lotus root, etc.; better not drinking.
diabetics can eat high-fiber foods, and promote the body's sugar metabolism. Such as corn, wheat, cabbage, leeks and soy products.
low sugar vegetables. Such as leeks, pumpkin, melon, pumpkin, cabbage, green peppers, eggplant. The tomato sugar content is low, not only do fruits and vegetables you can eat can be done.
eat more foods containing calcium. Calcium can induce exacerbations in people with diabetes. Such as shrimp, seaweed, spare ribs, sesame, soybeans, milk and so on.
foods rich in selenium. Selenium and insulin regulation of glucose metabolism in the same physiological activity. Such as fish, mushrooms, sesame, garlic, mustard, etc., they can lower blood sugar, improve the symptoms of diabetes.
rich in vitamin B and vitamin C in food. These two elements make up will help slow down the process of diabetic complications, diabetic retinoroady in alleviating the disease, kidney disease strength. Such as fish, milk,[link widoczny dla zalogowanych], cabbage, beans, cabbage, mustard greens, cabbage, green peppers, fresh dates and so on.
In addition, pumpkin, bitter gourd, onion, eels and other patients to drink, eat, and more urinary symptoms improved function, reduces blood sugar, regulate the function of blood glucose levels, suitable for eating.
Diabetes is a common chronic non-communicable diseases, due to absolute or relative insulin deficiency caused by elevated glucose levels in blood, and then a large number of sugar from the urine, showing polydipsia, polyuria, polyphagia, weight loss, dizziness, fatigue and other symptoms. Diabetes can cause the body to further a variety of serious acute and chronic complications, resulting in hurt to the body in many systems, especially on blood vessels and nerves. Diabetes has become one of the three major killers of human health, a serious threat to human health. Among them, the diabetic foot is one of the most common complication, often resulting in disability or death of patients.

Diabetes Food Guide Diabetes is a lifelong disease, there is no way to cure. Therefore, the treatment of diabetes to be drugs, diet and exercise three combined. Diet therapy is one of the most basic and important treatment approach. Foods for people with diabetes should be: to increase dietary fiber, eat more rich in vitamins, trace elements in food, to ensure that the content of protein, carbohydrate and fat intake control.
diabetes daily meals refer to the following principles:
1, the staple food categories: two-day control in general is about 5-6, and accounted for as much as possible with corn, millet, buckwheat and other coarse grains, eat rice, flour and other refined grains .
heavy manual manufacture of patients can eat more, such as two-day 6-7; light toil of people eat less, such as eating 4-5 a day two.
serious condition who were again reduced consumption.
2, non-staple food: no merger diabetic nephropathy to choose more foods containing protein such as soybean, containing 100 grams of protein per 36 grams, 100 grams of lean meat contains 18 grams of protein, an egg contains 6 grams of protein. With protein-rich soy products, and animal protein such as lean meat, fish, chicken, duck, milk with up to eat the best. Protein in the body will be converted to glucose, but slow, if you eat them before going to sleep increases protein-containing foods, but also the middle of the night to prevent drug-induced low blood sugar.
suitable for diabetics to eat vegetable fats, such as peanut oil, soybean oil, sesame oil, and avoid eating animal fat, such as lard, butter, suet, etc..

prescription prescription diet therapy 1: longevity food
components: 500 grams of insolent purslane.
function: heat dampness, cooling blood detoxification.
Usage: Wash the strength off, after the first release hot water fried food once a day, ate a month for a distance of treatment.
impact: for better light with diabetes.
Description: purslane heat dampness, cooling blood detoxification treatment Diabetes.
prescription 2: Beiqi decoction
yam holdd of: North 30 grams of astragalus, Chinese yam and 30 grams of drugs.
function: Qi Yin, spleen and kidney.
Usage: day one, Jianshui behalf of the tea
diabetic diet should be and should not be
2006-03-06 08:33:28 Li Mu
diabetic people, desserts basically can not contact, basically can not eat rice, fruit and more basic can not eat ... ... in the end the basic principles of this diet can eat?
In faction, diabetes prohibition against eating sweets, and many kinds of fruit, befactor glucose and sucrose digestion and absorption of fast blood sugar after eating too quickly will not help to control postprandial blood glucose; eat foods high in carbohydsizes In order to control blood glucose is a prerequisite. However, diabetic people can eat many foods, such as corn, wheat, cabbage, leeks, beans products. About as follows:
Yichi whole grains such as oat noodles, buckwheat noodles, oat, corn, rich in vitamins B, trace elements and dietary fiber scontactle, long-term consumption can abate blood sugar, blood lipids. Yi Shi
low sugar vegetables such as leeks, pumpkin, melon, cucumber, tomatoes, green peppers, eggplant. The cucumber, tomato sugar content is low, not only do fruits and vegetables, but also when to eat.
Yichi calcium food calcium deficiency will bring about exacerbations in people with diabetes. Such as shrimp, seaweed, spare ribs, sesame, soybeans, milk and other calcium-rich.
food should be rich in selenium and selenium regulate glucose metabolism in insulin-like biological activity. Such as fish, mushrooms, sesame, garlic, mustard and so rich in selenium, which can reduce blood sugar, improve the symptoms of diabetes.
should be rich in vitamin B and vitamin C, vitamin food supplement these two groups, is conducive to slow down the process of diabetic complications, diabetic retinopathy in alleviating the disease, kidney disease benefit. Such as fish, milk, cabbage, beans, mustard, cabbage, green peppers, fresh dates and other higher levels.
In addition, pumpkin, bitter gourd, onion, eels and other patients to drink, eat, and more urinary symptoms improved function, reduces blood sugar, regulate the function of blood glucose levels, suitable for eating.
diabetes should not eat:
not eat all kinds of sugar such as sweets, canned fruit, soft drinks, fruit juice, jam, ice cream, sweet biscuits, cakes crazye of sweet bread and sugar, as these high sugar foods , edible prone to high blood sugar.
should not eat foods high in cholesterol and animal fats such as animal brain, liver, heart, lungs, waist, egg yolk, fatty meat, butter, pigs and sheep oil, these foods are easy to make elevated blood lipids, high incidence of arterial atherosclerosis.
drinking alcohol can make blood sugar should not fluctuate, fasting lot of drinking, severe hypoglycemia can occur, and drink often obscure the performance of low blood sugar, difficult to find, very dtemperous.
nutrition experts: Diabetes Diet Tips
reasonable control diet, is especially important for diabetics. The following is a reporter in the Beijing Chaoyang Diabetes Hospital, visited the Department of Nutrition and halting up some diet tips for the users reference.
hypertension, hyperlipidemia, diabetes should be how the particular kind of catering?
of kidney disease, hypertension, hyperlipidemia, diabetes, special populations of these meals require special treatment. General diabetes in our hospitals are unified recipes, like the breakfast, from the perspective of blood glucose are skim milk, eggs, oats, green vegetables such. However, if patients with high cholesterol, then it can only eat a breakfast egg, can not eat egg yolks. Oats, one is instant, and one is cooked, thin some of the people, eating instant's on it, fat little man, we should eat a little bit of cooked oatmeal large particles. Oats is an ideal and lipids, blood glucose control food. At noon the patient can eat some other staple foods, like grains of rice added, and we here all people with diabetes plus coarse grains of rice. Generally have to do dishes every meal, but the sugar content of food requires less than 3% of patients in our hospital, half a catty breakfast food around noon pound, pound the evening, in great quantity. Hungry later,[link widoczny dla zalogowanych], you can always add.
buckwheat tea, said to have hypoglycemic effect,[link widoczny dla zalogowanych], but drinking too much of these things, is not it also lead to low blood sugar? Buckwheat is a natural food, not processed extract things, so do not worry, natural food in general will not have side effects. High-precision extraction of some nutrients, such as brass benefit is extracted from soy, soy is not a single side effect, but if you eat a single interest brass, eat too much, there will be side effects. Eating carrots, like natural food inside the carotene, Victoria C, D E, lycopene, anthocyanin, such things can only be good for the body, if one of these nutrients extracted, in particular, has done a high input the cost of extracting those nutrients, such as β-carotene, fulfilled later, take a look at the character of lung cancer, the disease is not only not improved, but worse. So eat some natural food is quite good. Because a variety of natural food nutrients in the body play a synergistic effect. Italy face the control of blood glucose
good effect, is not it?
through our clinical experience shows that the best pasta is the staple food of glycemic control. The main ingredient of pasta is durum wheat, and we usually eat pasta ingredients are different.
diabetes olive oil would be very profitable it? The main ingredient is olive oil
monounsaturated fatty acids, to our Chinese people in terms of the usual diet of monounsaturated fatty acid intake is grossly inadequate. Our normal diet, saturated fatty acids foods generally exceeded, are not saturated middle class of the total, monounsaturated very inadequate. Olive oil is one of the largest lipid-lowering effect, people with high blood lipids with a good effect, and we generally eat three meals a day hospital patients do salad with olive oil intake can alter, medium height day with two spoonfuls, 20 grams, about 3 tablespoons tall, like me sawed-point, a spoon to almost the same. Olive oil also conserve blood vessels, inflammation, cancer and other effects. Conditions of patients, usually cooking, cold dishes can be used olive oil.
fish on the recovery of people with diabetes is as a whole?
diabetes should eat at least once a day, fish, fish contains fatty acids, the body must be of a fatty acid, blood sugar can promote reflection, diabetes, reflecting the physiological function is often poor, leading to metabolic keep up, So will high blood sugar, fish just can enhance the body's reflex on the sugar, so diabetics should eat more fish, better eat every day.
diabetes spur of the moment right?
rice gruel, millet gruel, thin cornmeal porridge, in terms of talk from experience, the longer the boil, the higher the glycemic index. The same kind of things, such as corn, fresh corn and dried corn are not the same glycemic index, a patient with dry corn to eat all right, eat fresh corn, sugar will be up soon. So the same grain crops, processing methods are different, the impact on blood sugar are not the same. Sometimes our patients through their own personal experience can sum up the experience.
food
several control blood sugar all the beans glycemic index is not high, the patient can be recommended for human consumption. Konjac, kelp is also very end. There are fruits, especially green apple, we advocate eating green apple, green apple with water-soluble dietary fiber, on body fat have a good dedissertation, green apple, red apple to their sugar content is low. The second is the grapefruit, grapefruit contains natural ingredients of insulin. Cherry is also good on the glycemic index is also very end, many patients have responded very well after eating. Do not eat fruits such as watermelon, as well, many patients can not stoppage the temptation, tasted, blood sugar will soon rise. Six of the diabetic diet diet therapy is a misconception
the basis of diabetes treatment, many patients with only dietary treatment to control the disease without medication. Even if patients have medication, it can not relax the requirements of dietary treatment. Zhigu medication, regardless of diet, can lead to larger dose, the patient metabolic imbalance. Patients using sulfonylurea drugs such as can produce secondary sulfonylurea failure in patients with insulin increased insulin resistance, followed by the emergence and increase of various complications, resulting in treatment failure.
six of diabetes diet diet therapy is a misconception
the basis of diabetes treatment, many patients with only dietary treatment to control the disease without medication. Even if patients have medication, it can not relax the requirements of dietary treatment. Zhigu medication, regardless of diet, can lead to larger dose, the patient metabolic imbalance. Patients using sulfonylurea drugs such as can produce secondary sulfonylurea failure in patients with insulin increased insulin resistance, followed by the emergence and increase of various complications, resulting in treatment failure.
First, eat less the better: every patient on the requisition for life and various nutrients should be based on age, occupation, weight, and complications differ based on the circumstances. The normal weight of light manual workers, the heat per kilogram of body weight daily to be about 30 to 35 kcal, moderate physical labor and heavy manual workers, respectively, on this basis, an increase of 5 to 10 kcal. According to the eating habits of our people, converted into staple food, the normal light weight manual about 250 to 300 g / day, moderate physical labor and heavy manual workers need an additional 100 grams. Of obese patients and those who should be appropriate Hyperlipoproteinemia reduced to slow down to normal weight standard, but not less than 130 grams / day. Pregnant women, malnutrition and wasting disease there should be appropriate, increase the heat 10% to 20% to evolution of children is more heat should be relaxed standards. Combination of hyperthyroidism in patients with elevated blood sugar should not generally restricted diet, thyroid function returned to normal until after the blood glucose levels were still only be appropriate caloric restriction.
Second, do not eat intervalfast, in order to limit food: people with diabetes (especially the elderly), many people do not eat breakfast, or breakfast only eat milk, eggs, eat the staple food, view it was a calorie-restricted good idea. In fact, this is wrong. Because diabetes is itself an absolute or relative lack of insulin secretion, who only seek to restrict the total daily calories, but also to limit the calories for each meal, which is even more important than the former. Therefore, the heat must be balanced meals to reduce caloric intake per meal. Conditions may, at meal snacks than meals (9:00 am, 15:00 pm), so that the staple food for each meal less than 100 grams. The meals do not eat breakfast are also included will increase, which is like a car full of sick horses do not move, could pull half-car, but it can run twice more, essential to run a million increase in the weight each time.
Third, eat less food, more meat, eat more oil: In order to eat the staple food but not hungry belly, and many patients came up to eat more meat, peanut oil food approach. The medical profession has also been advocated over low sugar, high fat, high protein diet therapy, with the advent of insulin and in-depth research, and now includes programs for diabetes have deviated to food-based, high protein, low fat, high fiber . \In general, diabetes, strong body gluconeogenesis, protein consumed in large quantities, so in the normal renal function should be high-protein diet (accounting for 15% of total calories adults), adults of about 1 gram per kilogram of body weight, pregnant women, nursing mothers, malnutrition and wasting disease can be combined as appropriate, added to the 1.5 to 2.0 grams, of children was 2.0 to 4.0 grams. Converted into food, milk and 200 grams of edible adult breakfast, eggs on a (high cholesterol may not eat the yolk), lunch and dinner each additional 50 grams of fresh beef (or pork, 60 grams or 60 grams of fish or chicken 50 grams, or tofu 100 to 125 grams). Some patients even when in good blood glucose control was fatigue, weakness, rather than the more limited due to insufficient protein intake of sugar too stringent. Heavier when the patient when impaired renal function, protein intake should be restricted, especially should be strictly limited intake of vegetable protein folding. Diabetic patients with multiple metabolic disorders associated with fat, and should be low-fat diet (accounting for 30% of adults less of total calories). In cereals and meat with enough fat already, so patients should not deliberately eat peanuts, fried dough sticks and other fats. Cooking oil should be limited to 25 grams / day, and vegetable oil is preferred, not animal oil. Patients with more than 500 grams per day of edible vegetables, in addition to providing 18305dc6fe7bdaa0baneful evilc3b4550d56787 vitamins, minerals and other nutrients, the main is to supply fiber to slow absorption of sugar, improve glucose metabolism, and increase satiety.
four, can not eat fruit: rich in vitamins, minerals and other nutrients and fiber, which is helpful for diabetics. Sugar contained in fruit is mainly glucose, fructose and sucrose, fructose does not require insulin to charactericipate in the metabolism, it has been the general blood sugar control of diabetes after the assessment is not absolutely rejected fruit. CPA is also a deviateence between fruit and sugar, and watermelon sugar 4%, the lowest; dates, sugar cane, red fruit about 20%. In the strict restrictions on the premise of total calories, eating the appropriate number of watermelon and other fruits with lower sugar content is permitted. But after eating fruit should be deducted from the amount of the corresponding staple food, for example, the equivalent of 200 grams of oranges or apples 25 grams of staple food. Lunch and dinner staple food in general according to the proclamation control in 50 grams or 75 grams, can eat a piece of watermelon, 15:00, or an apple and other fruits (200 ~ 250 g) to replace snacks. Of procedure, occasional blood glucose control should not eat no fruit.
five, eat a little before going to bed to avoid nocturnal hypoglycemia: in the past that morning hyperglycemia is often due to low blood sugar caused by night, recent studies suggest that this scene is premature. Reduce the consumption of staple morning before going to bed is not a reliable step to high blood sugar, but also to some patients the morning hyperglycemia.
six, with the insulin, diet can increase: insulin-dependent diabetes and malnutrition in patients with diabetes, insulin control blood sugar increases after eating, where appropriate to improve the patient's growth and metabolism. However, most secondary sulfonylurea failure in diabetic patients should not use the insulin to improve blood sugar after a little believeing that he can eat. With the included amount of insulin dosage increased, increasing patient weight, and obese patients with insulin resistance is precisely the important factors, and hence arduous to treat. Therefore, any treatment grades, the relaxation of dietary treatment is wrong.


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